Head-to-Head Analysis

mixed nuts unsalted vs Marshmallows For Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mixed nuts unsalted

mixed nuts unsalted

Not Vegan
VS
Top Pick
Package of Marshmallows For Cocoa

Marshmallows For Cocoa

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
0 kcal
3.6g
Sugars
0g
57.1g
Fat
0g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing mixed nuts unsalted and Marshmallows For Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mixed nuts unsalted is the more energy-dense option here, packing 643 more calories per 100g than Marshmallows For Cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. mixed nuts unsalted contains significantly more sugar (3.57g) compared to the milder Marshmallows For Cocoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallows For Cocoa is undeniably the healthier pick.

Looking to build muscle? mixed nuts unsalted offers a protein boost with 14.3g per 100g, outperforming Marshmallows For Cocoa in this category.

Frequently Asked Questions

Which is healthier: mixed nuts unsalted or Marshmallows For Cocoa?

It depends on your goals. mixed nuts unsalted has 643 calories, while Marshmallows For Cocoa has 0 calories. Check the detailed table above for sugar and fat content.

Is mixed nuts unsalted vegan?

No, mixed nuts unsalted is not certified vegan.

What is the calorie difference between mixed nuts unsalted and Marshmallows For Cocoa?

There is a difference of 643 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.