Head-to-Head Analysis

Mixed Vegetables vs TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Vegetables

Mixed Vegetables

Not Vegan
VS
Package of TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES

TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES

Not Vegan
Nutritional Facts (per 100g)
65.9 kcal
Energy
57.1 kcal
4.4g
Sugars
6.4g
0.5g
Fat
0g
2.2g
Protein
0.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Vegetables and TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Vegetables is the more energy-dense option here, packing 9 more calories per 100g than TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed Vegetables takes the lead with only 4.4g of sugar per 100g, whereas TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES contains 6.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mixed Vegetables or TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES?

It depends on your goals. Mixed Vegetables has 65.9 calories, while TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES has 57.1 calories. Check the detailed table above for sugar and fat content.

Is Mixed Vegetables vegan?

No, Mixed Vegetables is not certified vegan.

What is the calorie difference between Mixed Vegetables and TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.