Head-to-Head Analysis

Mixed Vegetables vs Jantaboon Rice Sticks Pas Thai Noodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Vegetables

Mixed Vegetables

Not Vegan
VS
Top Pick
Package of Jantaboon Rice Sticks Pas Thai Noodle

Jantaboon Rice Sticks Pas Thai Noodle

Not Vegan
Nutritional Facts (per 100g)
68.2 kcal
Energy
360 kcal
5.7g
Sugars
0g
1.1g
Fat
1g
2.3g
Protein
6g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Mixed Vegetables and Jantaboon Rice Sticks Pas Thai Noodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Vegetables is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed Vegetables contains significantly more sugar (5.68g) compared to the milder Jantaboon Rice Sticks Pas Thai Noodle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jantaboon Rice Sticks Pas Thai Noodle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Vegetables or Jantaboon Rice Sticks Pas Thai Noodle?

It depends on your goals. Mixed Vegetables has 68.2 calories, while Jantaboon Rice Sticks Pas Thai Noodle has 360 calories. Check the detailed table above for sugar and fat content.

Is Mixed Vegetables vegan?

No, Mixed Vegetables is not certified vegan.

What is the calorie difference between Mixed Vegetables and Jantaboon Rice Sticks Pas Thai Noodle?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.