Mixed Vegetables vs Organic Red Enchilada Sauce Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Vegetables
Organic Red Enchilada Sauce Mild
The Verdict: Which is Better?
When placing Mixed Vegetables and Organic Red Enchilada Sauce Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Vegetables is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mixed Vegetables takes the lead with only 0.8g of sugar per 100g, whereas Organic Red Enchilada Sauce Mild contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mixed Vegetables or Organic Red Enchilada Sauce Mild?
Mixed Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed Vegetables vegan?
No, Mixed Vegetables is not certified vegan.
What is the calorie difference between Mixed Vegetables and Organic Red Enchilada Sauce Mild?
There is a difference of 9 calories per 100g between the two products.
