Head-to-Head Analysis

Mixed Vegetables vs Indian Inspirations Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Vegetables

Mixed Vegetables

Not Vegan
VS
Top Pick
Package of Indian Inspirations Sauce

Indian Inspirations Sauce

Not Vegan
Nutritional Facts (per 100g)
74 kcal
Energy
79.2 kcal
4.9g
Sugars
4.2g
0g
Fat
4.2g
2.5g
Protein
1.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Vegetables and Indian Inspirations Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Vegetables is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mixed Vegetables or Indian Inspirations Sauce?

It depends on your goals. Mixed Vegetables has 74 calories, while Indian Inspirations Sauce has 79.2 calories. Check the detailed table above for sugar and fat content.

Is Mixed Vegetables vegan?

No, Mixed Vegetables is not certified vegan.

What is the calorie difference between Mixed Vegetables and Indian Inspirations Sauce?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.