Mixed vegetables vs Energy Tea Green Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed vegetables
Energy Tea Green Tea
The Verdict: Which is Better?
When placing Mixed vegetables and Energy Tea Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed vegetables is the more energy-dense option here, packing 59 more calories per 100g than Energy Tea Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed vegetables contains significantly more sugar (3.53g) compared to the milder Energy Tea Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy Tea Green Tea is undeniably the healthier pick.
Looking to build muscle? Mixed vegetables offers a protein boost with 2.35g per 100g, outperforming Energy Tea Green Tea in this category.
Frequently Asked Questions
Which is healthier: Mixed vegetables or Energy Tea Green Tea?
It depends on your goals. Mixed vegetables has 58.8 calories, while Energy Tea Green Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Mixed vegetables vegan?
No, Mixed vegetables is not certified vegan.
What is the calorie difference between Mixed vegetables and Energy Tea Green Tea?
There is a difference of 59 calories per 100g between the two products.
