Head-to-Head Analysis

Mixed Vegetables vs Whole peeled tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Vegetables

Mixed Vegetables

Not Vegan
VS
Package of Whole peeled tomatoes

Whole peeled tomatoes

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
20 kcal
2.4g
Sugars
2.5g
0g
Fat
0g
2.4g
Protein
0.8g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Mixed Vegetables and Whole peeled tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Vegetables is the more energy-dense option here, packing 9 more calories per 100g than Whole peeled tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mixed Vegetables or Whole peeled tomatoes?

It depends on your goals. Mixed Vegetables has 29.4 calories, while Whole peeled tomatoes has 20 calories. Check the detailed table above for sugar and fat content.

Is Mixed Vegetables vegan?

No, Mixed Vegetables is not certified vegan.

What is the calorie difference between Mixed Vegetables and Whole peeled tomatoes?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.