Mixed Vegetables vs No salt added super sweet whole kernel corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Vegetables
No salt added super sweet whole kernel corn
The Verdict: Which is Better?
When placing Mixed Vegetables and No salt added super sweet whole kernel corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Vegetables is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mixed Vegetables or No salt added super sweet whole kernel corn?
It depends on your goals. Mixed Vegetables has 24 calories, while No salt added super sweet whole kernel corn has 48 calories. Check the detailed table above for sugar and fat content.
Is Mixed Vegetables vegan?
No, Mixed Vegetables is not certified vegan.
What is the calorie difference between Mixed Vegetables and No salt added super sweet whole kernel corn?
There is a difference of 24 calories per 100g between the two products.
