Miyoko's creamery fresh vegan mozzarela vs Whey Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miyoko's creamery fresh vegan mozzarela
Whey Protein
The Verdict: Which is Better?
When placing Miyoko's creamery fresh vegan mozzarela and Whey Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Miyoko's creamery fresh vegan mozzarela is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Miyoko's creamery fresh vegan mozzarela takes the lead with only 0g of sugar per 100g, whereas Whey Protein contains 4.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Miyoko's creamery fresh vegan mozzarela or Whey Protein?
Miyoko's creamery fresh vegan mozzarela appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Miyoko's creamery fresh vegan mozzarela vegan?
No, Miyoko's creamery fresh vegan mozzarela is not certified vegan.
What is the calorie difference between Miyoko's creamery fresh vegan mozzarela and Whey Protein?
There is a difference of 169 calories per 100g between the two products.
