Mm's peanut butter vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mm's peanut butter
Raisins
The Verdict: Which is Better?
When placing Mm's peanut butter and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mm's peanut butter is the more energy-dense option here, packing 236 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mm's peanut butter takes the lead with only 50g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mm's peanut butter offers a protein boost with 10.7g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Mm's peanut butter or Raisins?
It depends on your goals. Mm's peanut butter has 536 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Mm's peanut butter vegan?
No, Mm's peanut butter is not certified vegan.
What is the calorie difference between Mm's peanut butter and Raisins?
There is a difference of 236 calories per 100g between the two products.
