Mocha Dream oats overnight vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mocha Dream oats overnight
Black Beans
The Verdict: Which is Better?
When placing Mocha Dream oats overnight and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mocha Dream oats overnight is the more energy-dense option here, packing 279 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mocha Dream oats overnight contains significantly more sugar (10.4g) compared to the milder Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Looking to build muscle? Mocha Dream oats overnight offers a protein boost with 26g per 100g, outperforming Black Beans in this category.
Frequently Asked Questions
Which is healthier: Mocha Dream oats overnight or Black Beans?
It depends on your goals. Mocha Dream oats overnight has 364 calories, while Black Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Mocha Dream oats overnight vegan?
No, Mocha Dream oats overnight is not certified vegan.
What is the calorie difference between Mocha Dream oats overnight and Black Beans?
There is a difference of 279 calories per 100g between the two products.
