Mochi Ice Cream vs Blended raspberry lowfat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mochi Ice Cream
Blended raspberry lowfat yogurt
The Verdict: Which is Better?
When placing Mochi Ice Cream and Blended raspberry lowfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mochi Ice Cream is the more energy-dense option here, packing 156 more calories per 100g than Blended raspberry lowfat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mochi Ice Cream contains significantly more sugar (31g) compared to the milder Blended raspberry lowfat yogurt (11.176470588235g). If you are monitoring your insulin levels or trying to cut down on sweets, Blended raspberry lowfat yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mochi Ice Cream or Blended raspberry lowfat yogurt?
It depends on your goals. Mochi Ice Cream has 238 calories, while Blended raspberry lowfat yogurt has 82.352941176471 calories. Check the detailed table above for sugar and fat content.
Is Mochi Ice Cream vegan?
No, Mochi Ice Cream is not certified vegan.
What is the calorie difference between Mochi Ice Cream and Blended raspberry lowfat yogurt?
There is a difference of 156 calories per 100g between the two products.
