Head-to-Head Analysis

Mochi Ice Cream Cookies And Cream vs Sliced Peaches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mochi Ice Cream Cookies And Cream

Mochi Ice Cream Cookies And Cream

Not Vegan
VS
Top Pick
Package of Sliced Peaches

Sliced Peaches

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
48.4 kcal
31.4g
Sugars
8.9g
7.1g
Fat
0g
2.9g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Mochi Ice Cream Cookies And Cream and Sliced Peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mochi Ice Cream Cookies And Cream is the more energy-dense option here, packing 181 more calories per 100g than Sliced Peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mochi Ice Cream Cookies And Cream contains significantly more sugar (31.4g) compared to the milder Sliced Peaches (8.87g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Peaches is undeniably the healthier pick.

Looking to build muscle? Mochi Ice Cream Cookies And Cream offers a protein boost with 2.86g per 100g, outperforming Sliced Peaches in this category.

Frequently Asked Questions

Which is healthier: Mochi Ice Cream Cookies And Cream or Sliced Peaches?

It depends on your goals. Mochi Ice Cream Cookies And Cream has 229 calories, while Sliced Peaches has 48.4 calories. Check the detailed table above for sugar and fat content.

Is Mochi Ice Cream Cookies And Cream vegan?

No, Mochi Ice Cream Cookies And Cream is not certified vegan.

What is the calorie difference between Mochi Ice Cream Cookies And Cream and Sliced Peaches?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.