Head-to-Head Analysis

Mole Mexican Sauce vs Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mole Mexican Sauce

Mole Mexican Sauce

Not Vegan
VS
Top Pick
Package of Pink Salt

Pink Salt

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
0 kcal
18.5g
Sugars
0g
33.3g
Fat
0g
11.1g
Protein
0g
2.3g
Salt
25g

The Verdict: Which is Better?

When placing Mole Mexican Sauce and Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mole Mexican Sauce is the more energy-dense option here, packing 556 more calories per 100g than Pink Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mole Mexican Sauce contains significantly more sugar (18.5g) compared to the milder Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pink Salt is undeniably the healthier pick.

Looking to build muscle? Mole Mexican Sauce offers a protein boost with 11.1g per 100g, outperforming Pink Salt in this category.

Frequently Asked Questions

Which is healthier: Mole Mexican Sauce or Pink Salt?

It depends on your goals. Mole Mexican Sauce has 556 calories, while Pink Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Mole Mexican Sauce vegan?

No, Mole Mexican Sauce is not certified vegan.

What is the calorie difference between Mole Mexican Sauce and Pink Salt?

There is a difference of 556 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.