Mole ready to serve mexican sauce, mole vs THOUSAND ISLAND DRESSING
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mole ready to serve mexican sauce, mole
THOUSAND ISLAND DRESSING
The Verdict: Which is Better?
When placing Mole ready to serve mexican sauce, mole and THOUSAND ISLAND DRESSING side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mole ready to serve mexican sauce, mole is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mole ready to serve mexican sauce, mole takes the lead with only 5.51g of sugar per 100g, whereas THOUSAND ISLAND DRESSING contains 9.68g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mole ready to serve mexican sauce, mole offers a protein boost with 2.36g per 100g, outperforming THOUSAND ISLAND DRESSING in this category.
Frequently Asked Questions
Which is healthier: Mole ready to serve mexican sauce, mole or THOUSAND ISLAND DRESSING?
Mole ready to serve mexican sauce, mole appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mole ready to serve mexican sauce, mole vegan?
No, Mole ready to serve mexican sauce, mole is not certified vegan.
What is the calorie difference between Mole ready to serve mexican sauce, mole and THOUSAND ISLAND DRESSING?
There is a difference of 60 calories per 100g between the two products.
