Head-to-Head Analysis

Moms best honey grahams vs 100% pure squeezed premium orange juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Moms best honey grahams

Moms best honey grahams

Not Vegan
VS
Top Pick
Package of 100% pure squeezed premium orange juice

100% pure squeezed premium orange juice

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
45.8 kcal
33.3g
Sugars
9.2g
10g
Fat
0g
3.3g
Protein
0.8g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Moms best honey grahams and 100% pure squeezed premium orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Moms best honey grahams is the more energy-dense option here, packing 387 more calories per 100g than 100% pure squeezed premium orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Moms best honey grahams contains significantly more sugar (33.33g) compared to the milder 100% pure squeezed premium orange juice (9.1666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% pure squeezed premium orange juice is undeniably the healthier pick.

Looking to build muscle? Moms best honey grahams offers a protein boost with 3.33g per 100g, outperforming 100% pure squeezed premium orange juice in this category.

Frequently Asked Questions

Which is healthier: Moms best honey grahams or 100% pure squeezed premium orange juice?

It depends on your goals. Moms best honey grahams has 433.33 calories, while 100% pure squeezed premium orange juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Moms best honey grahams vegan?

No, Moms best honey grahams is not certified vegan.

What is the calorie difference between Moms best honey grahams and 100% pure squeezed premium orange juice?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.