Head-to-Head Analysis

Mongolian Style Beef vs Breton Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mongolian Style Beef

Mongolian Style Beef

Not Vegan
VS
Package of Breton Original

Breton Original

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
500 kcal
5.5g
Sugars
5.6g
0.7g
Fat
19.4g
4.8g
Protein
11.1g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Mongolian Style Beef and Breton Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mongolian Style Beef is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mongolian Style Beef or Breton Original?

Mongolian Style Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mongolian Style Beef vegan?

No, Mongolian Style Beef is not certified vegan.

What is the calorie difference between Mongolian Style Beef and Breton Original?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.