Head-to-Head Analysis

Mongolian-Style Beef Stir-Fry vs Supreme Cauliflower Crust Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mongolian-Style Beef Stir-Fry

Mongolian-Style Beef Stir-Fry

Not Vegan
VS
Top Pick
Package of Supreme Cauliflower Crust Pizza

Supreme Cauliflower Crust Pizza

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
0 kcal
14g
Sugars
0g
6g
Fat
0g
15g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Mongolian-Style Beef Stir-Fry and Supreme Cauliflower Crust Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mongolian-Style Beef Stir-Fry is the more energy-dense option here, packing 200 more calories per 100g than Supreme Cauliflower Crust Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mongolian-Style Beef Stir-Fry contains significantly more sugar (14g) compared to the milder Supreme Cauliflower Crust Pizza (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Supreme Cauliflower Crust Pizza is undeniably the healthier pick.

Looking to build muscle? Mongolian-Style Beef Stir-Fry offers a protein boost with 15g per 100g, outperforming Supreme Cauliflower Crust Pizza in this category.

Frequently Asked Questions

Which is healthier: Mongolian-Style Beef Stir-Fry or Supreme Cauliflower Crust Pizza?

It depends on your goals. Mongolian-Style Beef Stir-Fry has 200 calories, while Supreme Cauliflower Crust Pizza has 0 calories. Check the detailed table above for sugar and fat content.

Is Mongolian-Style Beef Stir-Fry vegan?

No, Mongolian-Style Beef Stir-Fry is not certified vegan.

What is the calorie difference between Mongolian-Style Beef Stir-Fry and Supreme Cauliflower Crust Pizza?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.