MONSTER PACIFIC PUNCH vs Rice Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

MONSTER PACIFIC PUNCH

Rice Cake
The Verdict: Which is Better?
When placing MONSTER PACIFIC PUNCH and Rice Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, MONSTER PACIFIC PUNCH is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. MONSTER PACIFIC PUNCH contains significantly more sugar (11g) compared to the milder Rice Cake (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: MONSTER PACIFIC PUNCH or Rice Cake?
It depends on your goals. MONSTER PACIFIC PUNCH has 47 calories, while Rice Cake has 392 calories. Check the detailed table above for sugar and fat content.
Is MONSTER PACIFIC PUNCH vegan?
No, MONSTER PACIFIC PUNCH is not certified vegan.
What is the calorie difference between MONSTER PACIFIC PUNCH and Rice Cake?
There is a difference of 345 calories per 100g between the two products.




