Head-to-Head Analysis

monster trail mix vs wholesome medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of monster trail mix

monster trail mix

Not Vegan
VS
Top Pick
Package of wholesome medley

wholesome medley

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
488.4 kcal
40.5g
Sugars
37.2g
29.7g
Fat
30.2g
13.5g
Protein
11.6g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing monster trail mix and wholesome medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, monster trail mix is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. monster trail mix contains significantly more sugar (40.5g) compared to the milder wholesome medley (37.2093g). If you are monitoring your insulin levels or trying to cut down on sweets, wholesome medley is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: monster trail mix or wholesome medley?

It depends on your goals. monster trail mix has 486 calories, while wholesome medley has 488.3721 calories. Check the detailed table above for sugar and fat content.

Is monster trail mix vegan?

No, monster trail mix is not certified vegan.

What is the calorie difference between monster trail mix and wholesome medley?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.