Monterey Jack Cheese vs New York Extra Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Monterey Jack Cheese
New York Extra Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Monterey Jack Cheese and New York Extra Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Monterey Jack Cheese is the more energy-dense option here, packing 0 more calories per 100g than New York Extra Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Monterey Jack Cheese or New York Extra Sharp Cheddar Cheese?
It depends on your goals. Monterey Jack Cheese has 393 calories, while New York Extra Sharp Cheddar Cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Monterey Jack Cheese vegan?
No, Monterey Jack Cheese is not certified vegan.
What is the calorie difference between Monterey Jack Cheese and New York Extra Sharp Cheddar Cheese?
There is a difference of 0 calories per 100g between the two products.
