Head-to-Head Analysis

Monterey Jack Cheese vs Turkey Snack Mates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey Jack Cheese

Monterey Jack Cheese

Not Vegan
VS
Package of Turkey Snack Mates

Turkey Snack Mates

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
160.7 kcal
0g
Sugars
3.6g
28.6g
Fat
3.6g
25g
Protein
28.6g
1.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Monterey Jack Cheese and Turkey Snack Mates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monterey Jack Cheese is the more energy-dense option here, packing 196 more calories per 100g than Turkey Snack Mates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Turkey Snack Mates contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Monterey Jack Cheese or Turkey Snack Mates?

It depends on your goals. Monterey Jack Cheese has 357 calories, while Turkey Snack Mates has 160.7143 calories. Check the detailed table above for sugar and fat content.

Is Monterey Jack Cheese vegan?

No, Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Monterey Jack Cheese and Turkey Snack Mates?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.