MONTEREY JACK CHEESE vs Organic Yogurt with Real Fruit Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MONTEREY JACK CHEESE
Organic Yogurt with Real Fruit Blueberry
The Verdict: Which is Better?
When placing MONTEREY JACK CHEESE and Organic Yogurt with Real Fruit Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
MONTEREY JACK CHEESE is the more energy-dense option here, packing 393 more calories per 100g than Organic Yogurt with Real Fruit Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? MONTEREY JACK CHEESE offers a protein boost with 21.4g per 100g, outperforming Organic Yogurt with Real Fruit Blueberry in this category.
Frequently Asked Questions
Which is healthier: MONTEREY JACK CHEESE or Organic Yogurt with Real Fruit Blueberry?
It depends on your goals. MONTEREY JACK CHEESE has 393 calories, while Organic Yogurt with Real Fruit Blueberry has 0 calories. Check the detailed table above for sugar and fat content.
Is MONTEREY JACK CHEESE vegan?
No, MONTEREY JACK CHEESE is not certified vegan.
What is the calorie difference between MONTEREY JACK CHEESE and Organic Yogurt with Real Fruit Blueberry?
There is a difference of 393 calories per 100g between the two products.
