Head-to-Head Analysis

Monterey jack cheese vs Organic Mango Yogurt Pick-Me Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Monterey jack cheese

Monterey jack cheese

Not Vegan
VS
Top Pick
Package of Organic Mango Yogurt Pick-Me Sticks

Organic Mango Yogurt Pick-Me Sticks

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
0 kcal
0g
Sugars
0g
8g
Fat
0g
7g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Monterey jack cheese and Organic Mango Yogurt Pick-Me Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monterey jack cheese is the more energy-dense option here, packing 100 more calories per 100g than Organic Mango Yogurt Pick-Me Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Monterey jack cheese offers a protein boost with 7g per 100g, outperforming Organic Mango Yogurt Pick-Me Sticks in this category.

Frequently Asked Questions

Which is healthier: Monterey jack cheese or Organic Mango Yogurt Pick-Me Sticks?

It depends on your goals. Monterey jack cheese has 100 calories, while Organic Mango Yogurt Pick-Me Sticks has 0 calories. Check the detailed table above for sugar and fat content.

Is Monterey jack cheese vegan?

No, Monterey jack cheese is not certified vegan.

What is the calorie difference between Monterey jack cheese and Organic Mango Yogurt Pick-Me Sticks?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.