Head-to-Head Analysis

Monterey jack cheese vs Shredded Mozzarella 32oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey jack cheese

Monterey jack cheese

Not Vegan
VS
Package of Shredded Mozzarella 32oz

Shredded Mozzarella 32oz

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
286 kcal
0g
Sugars
0g
8g
Fat
21.4g
7g
Protein
25g
0.4g
Salt
1880g

The Verdict: Which is Better?

When placing Monterey jack cheese and Shredded Mozzarella 32oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Monterey jack cheese is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Monterey jack cheese or Shredded Mozzarella 32oz?

It depends on your goals. Monterey jack cheese has 100 calories, while Shredded Mozzarella 32oz has 286 calories. Check the detailed table above for sugar and fat content.

Is Monterey jack cheese vegan?

No, Monterey jack cheese is not certified vegan.

What is the calorie difference between Monterey jack cheese and Shredded Mozzarella 32oz?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.