Head-to-Head Analysis

Monterey Jack or Colby Jack vs Light + Fit Greek Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Monterey Jack or Colby Jack

Monterey Jack or Colby Jack

Not Vegan
VS
Top Pick
Package of Light + Fit Greek Vanilla

Light + Fit Greek Vanilla

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
19g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Monterey Jack or Colby Jack and Light + Fit Greek Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monterey Jack or Colby Jack is the more energy-dense option here, packing 381 more calories per 100g than Light + Fit Greek Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Monterey Jack or Colby Jack offers a protein boost with 19g per 100g, outperforming Light + Fit Greek Vanilla in this category.

Frequently Asked Questions

Which is healthier: Monterey Jack or Colby Jack or Light + Fit Greek Vanilla?

It depends on your goals. Monterey Jack or Colby Jack has 381 calories, while Light + Fit Greek Vanilla has 0 calories. Check the detailed table above for sugar and fat content.

Is Monterey Jack or Colby Jack vegan?

No, Monterey Jack or Colby Jack is not certified vegan.

What is the calorie difference between Monterey Jack or Colby Jack and Light + Fit Greek Vanilla?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.