Head-to-Head Analysis

Monterey Jack Queso Cheese Dip vs Tomato Sauce With Natural Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey Jack Queso Cheese Dip

Monterey Jack Queso Cheese Dip

Not Vegan
VS
Package of Tomato Sauce With Natural Sea Salt

Tomato Sauce With Natural Sea Salt

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
32.8 kcal
3.2g
Sugars
4.9g
8.1g
Fat
0g
3.2g
Protein
1.6g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Monterey Jack Queso Cheese Dip and Tomato Sauce With Natural Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monterey Jack Queso Cheese Dip is the more energy-dense option here, packing 96 more calories per 100g than Tomato Sauce With Natural Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Monterey Jack Queso Cheese Dip takes the lead with only 3.23g of sugar per 100g, whereas Tomato Sauce With Natural Sea Salt contains 4.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Monterey Jack Queso Cheese Dip or Tomato Sauce With Natural Sea Salt?

It depends on your goals. Monterey Jack Queso Cheese Dip has 129 calories, while Tomato Sauce With Natural Sea Salt has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Monterey Jack Queso Cheese Dip vegan?

No, Monterey Jack Queso Cheese Dip is not certified vegan.

What is the calorie difference between Monterey Jack Queso Cheese Dip and Tomato Sauce With Natural Sea Salt?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.