Monterey Rub Atlantic Salmon Fillet vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Monterey Rub Atlantic Salmon Fillet
Potato Chips
The Verdict: Which is Better?
When placing Monterey Rub Atlantic Salmon Fillet and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Monterey Rub Atlantic Salmon Fillet is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Monterey Rub Atlantic Salmon Fillet offers a protein boost with 22.7g per 100g, outperforming Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Monterey Rub Atlantic Salmon Fillet or Potato Chips?
It depends on your goals. Monterey Rub Atlantic Salmon Fillet has 210 calories, while Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Monterey Rub Atlantic Salmon Fillet vegan?
No, Monterey Rub Atlantic Salmon Fillet is not certified vegan.
What is the calorie difference between Monterey Rub Atlantic Salmon Fillet and Potato Chips?
There is a difference of 326 calories per 100g between the two products.
