Head-to-Head Analysis

Moong Dal vs Jantaboon Rice Sticks Pas Thai Noodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Moong Dal

Moong Dal

Not Vegan
VS
Top Pick
Package of Jantaboon Rice Sticks Pas Thai Noodle

Jantaboon Rice Sticks Pas Thai Noodle

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
360 kcal
1g
Sugars
0g
0g
Fat
1g
9g
Protein
6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Moong Dal and Jantaboon Rice Sticks Pas Thai Noodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Moong Dal is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Moong Dal offers a protein boost with 9g per 100g, outperforming Jantaboon Rice Sticks Pas Thai Noodle in this category.

Frequently Asked Questions

Which is healthier: Moong Dal or Jantaboon Rice Sticks Pas Thai Noodle?

It depends on your goals. Moong Dal has 120 calories, while Jantaboon Rice Sticks Pas Thai Noodle has 360 calories. Check the detailed table above for sugar and fat content.

Is Moong Dal vegan?

No, Moong Dal is not certified vegan.

What is the calorie difference between Moong Dal and Jantaboon Rice Sticks Pas Thai Noodle?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.