Moong Dal vs Sugar Free Maria Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Moong Dal
Sugar Free Maria Cookies
The Verdict: Which is Better?
When placing Moong Dal and Sugar Free Maria Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Moong Dal is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Moong Dal offers a protein boost with 9g per 100g, outperforming Sugar Free Maria Cookies in this category.
Frequently Asked Questions
Which is healthier: Moong Dal or Sugar Free Maria Cookies?
It depends on your goals. Moong Dal has 120 calories, while Sugar Free Maria Cookies has 433 calories. Check the detailed table above for sugar and fat content.
Is Moong Dal vegan?
No, Moong Dal is not certified vegan.
What is the calorie difference between Moong Dal and Sugar Free Maria Cookies?
There is a difference of 313 calories per 100g between the two products.
