Head-to-Head Analysis

Moong Vadi vs Check Mix Bold Party Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Moong Vadi

Moong Vadi

Not Vegan
VS
Package of Check Mix Bold Party Blend

Check Mix Bold Party Blend

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
414 kcal
4g
Sugars
6.9g
2g
Fat
10.3g
20g
Protein
6.9g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Moong Vadi and Check Mix Bold Party Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Moong Vadi is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Moong Vadi takes the lead with only 4g of sugar per 100g, whereas Check Mix Bold Party Blend contains 6.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Moong Vadi offers a protein boost with 20g per 100g, outperforming Check Mix Bold Party Blend in this category.

Frequently Asked Questions

Which is healthier: Moong Vadi or Check Mix Bold Party Blend?

Moong Vadi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Moong Vadi vegan?

No, Moong Vadi is not certified vegan.

What is the calorie difference between Moong Vadi and Check Mix Bold Party Blend?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.