Head-to-Head Analysis

Moonions Intergalactic Onion vs Apple Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Moonions Intergalactic Onion

Moonions Intergalactic Onion

Not Vegan
VS
Package of Apple Cinnamon Instant Oatmeal

Apple Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
420 kcal
10.7g
Sugars
28g
21.4g
Fat
5g
3.6g
Protein
10g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Moonions Intergalactic Onion and Apple Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Moonions Intergalactic Onion is the more energy-dense option here, packing 44 more calories per 100g than Apple Cinnamon Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Moonions Intergalactic Onion takes the lead with only 10.7g of sugar per 100g, whereas Apple Cinnamon Instant Oatmeal contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Moonions Intergalactic Onion or Apple Cinnamon Instant Oatmeal?

It depends on your goals. Moonions Intergalactic Onion has 464 calories, while Apple Cinnamon Instant Oatmeal has 420 calories. Check the detailed table above for sugar and fat content.

Is Moonions Intergalactic Onion vegan?

No, Moonions Intergalactic Onion is not certified vegan.

What is the calorie difference between Moonions Intergalactic Onion and Apple Cinnamon Instant Oatmeal?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.