Head-to-Head Analysis

Morning Buns vs Organic Fruity Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Morning Buns

Morning Buns

Not Vegan
VS
Package of Organic Fruity Snacks

Organic Fruity Snacks

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
348 kcal
20g
Sugars
52.2g
16.7g
Fat
0g
5g
Protein
0g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Morning Buns and Organic Fruity Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Morning Buns is the more energy-dense option here, packing 2 more calories per 100g than Organic Fruity Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Morning Buns takes the lead with only 20g of sugar per 100g, whereas Organic Fruity Snacks contains 52.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Morning Buns offers a protein boost with 5g per 100g, outperforming Organic Fruity Snacks in this category.

Frequently Asked Questions

Which is healthier: Morning Buns or Organic Fruity Snacks?

It depends on your goals. Morning Buns has 350 calories, while Organic Fruity Snacks has 348 calories. Check the detailed table above for sugar and fat content.

Is Morning Buns vegan?

No, Morning Buns is not certified vegan.

What is the calorie difference between Morning Buns and Organic Fruity Snacks?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.