Head-to-Head Analysis

Morning star farms veggie classics chik'n vegan nuggets vs Lightly seasoned southwestern style rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Morning star farms veggie classics chik'n vegan nuggets

Morning star farms veggie classics chik'n vegan nuggets

Not Vegan
VS
Top Pick
Package of Lightly seasoned southwestern style rice

Lightly seasoned southwestern style rice

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
145 kcal
3g
Sugars
2.5g
8g
Fat
2.5g
11g
Protein
2.8g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Morning star farms veggie classics chik'n vegan nuggets and Lightly seasoned southwestern style rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Morning star farms veggie classics chik'n vegan nuggets is the more energy-dense option here, packing 55 more calories per 100g than Lightly seasoned southwestern style rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Morning star farms veggie classics chik'n vegan nuggets offers a protein boost with 11g per 100g, outperforming Lightly seasoned southwestern style rice in this category.

Frequently Asked Questions

Which is healthier: Morning star farms veggie classics chik'n vegan nuggets or Lightly seasoned southwestern style rice?

It depends on your goals. Morning star farms veggie classics chik'n vegan nuggets has 200 calories, while Lightly seasoned southwestern style rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Morning star farms veggie classics chik'n vegan nuggets vegan?

No, Morning star farms veggie classics chik'n vegan nuggets is not certified vegan.

What is the calorie difference between Morning star farms veggie classics chik'n vegan nuggets and Lightly seasoned southwestern style rice?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.