Moroccan Quinoa vs Kettle cooked original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Moroccan Quinoa
Kettle cooked original
The Verdict: Which is Better?
When placing Moroccan Quinoa and Kettle cooked original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Moroccan Quinoa is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Moroccan Quinoa contains significantly more sugar (10.5g) compared to the milder Kettle cooked original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle cooked original is undeniably the healthier pick.
Looking to build muscle? Moroccan Quinoa offers a protein boost with 14g per 100g, outperforming Kettle cooked original in this category.
Frequently Asked Questions
Which is healthier: Moroccan Quinoa or Kettle cooked original?
It depends on your goals. Moroccan Quinoa has 351 calories, while Kettle cooked original has 464 calories. Check the detailed table above for sugar and fat content.
Is Moroccan Quinoa vegan?
No, Moroccan Quinoa is not certified vegan.
What is the calorie difference between Moroccan Quinoa and Kettle cooked original?
There is a difference of 113 calories per 100g between the two products.
