Head-to-Head Analysis

Mosh vs Sandwich relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mosh

Mosh

Not Vegan
VS
Top Pick
Package of Sandwich relish

Sandwich relish

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
467 kcal
7.1g
Sugars
6.7g
21.4g
Fat
40g
31g
Protein
0g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing Mosh and Sandwich relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mosh is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mosh offers a protein boost with 31g per 100g, outperforming Sandwich relish in this category.

Frequently Asked Questions

Which is healthier: Mosh or Sandwich relish?

It depends on your goals. Mosh has 405 calories, while Sandwich relish has 467 calories. Check the detailed table above for sugar and fat content.

Is Mosh vegan?

No, Mosh is not certified vegan.

What is the calorie difference between Mosh and Sandwich relish?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.