Mothers plain salted rice cakes vs Crunchy Honey Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mothers plain salted rice cakes

Crunchy Honey Oats
The Verdict: Which is Better?
When placing Mothers plain salted rice cakes and Crunchy Honey Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mothers plain salted rice cakes is the more energy-dense option here, packing 4 more calories per 100g than Crunchy Honey Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mothers plain salted rice cakes takes the lead with only 0g of sugar per 100g, whereas Crunchy Honey Oats contains 17.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mothers plain salted rice cakes offers a protein boost with 11.1111g per 100g, outperforming Crunchy Honey Oats in this category.
Frequently Asked Questions
Which is healthier: Mothers plain salted rice cakes or Crunchy Honey Oats?
It depends on your goals. Mothers plain salted rice cakes has 388.8889 calories, while Crunchy Honey Oats has 385 calories. Check the detailed table above for sugar and fat content.
Is Mothers plain salted rice cakes vegan?
No, Mothers plain salted rice cakes is not certified vegan.
What is the calorie difference between Mothers plain salted rice cakes and Crunchy Honey Oats?
There is a difference of 4 calories per 100g between the two products.




