Mott's Granny Smith Unsweetened applesauce vs Almond Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mott's Granny Smith Unsweetened applesauce
Almond Flour Tortillas
The Verdict: Which is Better?
When placing Mott's Granny Smith Unsweetened applesauce and Almond Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mott's Granny Smith Unsweetened applesauce is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mott's Granny Smith Unsweetened applesauce takes the lead with only 0g of sugar per 100g, whereas Almond Flour Tortillas contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mott's Granny Smith Unsweetened applesauce or Almond Flour Tortillas?
Mott's Granny Smith Unsweetened applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mott's Granny Smith Unsweetened applesauce vegan?
No, Mott's Granny Smith Unsweetened applesauce is not certified vegan.
What is the calorie difference between Mott's Granny Smith Unsweetened applesauce and Almond Flour Tortillas?
There is a difference of 315 calories per 100g between the two products.
