Mott's Granny Smith Unsweetened applesauce vs The Ultimate Nut Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mott's Granny Smith Unsweetened applesauce
The Ultimate Nut Flour
The Verdict: Which is Better?
When placing Mott's Granny Smith Unsweetened applesauce and The Ultimate Nut Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mott's Granny Smith Unsweetened applesauce is the clear winner. With 422 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mott's Granny Smith Unsweetened applesauce takes the lead with only 0g of sugar per 100g, whereas The Ultimate Nut Flour contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mott's Granny Smith Unsweetened applesauce or The Ultimate Nut Flour?
Mott's Granny Smith Unsweetened applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mott's Granny Smith Unsweetened applesauce vegan?
No, Mott's Granny Smith Unsweetened applesauce is not certified vegan.
What is the calorie difference between Mott's Granny Smith Unsweetened applesauce and The Ultimate Nut Flour?
There is a difference of 422 calories per 100g between the two products.
