Head-to-Head Analysis

Mountain berry blast sports drink vs Flash I.V. Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain berry blast sports drink

Mountain berry blast sports drink

Not Vegan
VS
Top Pick
Package of Flash I.V. Grape

Flash I.V. Grape

Not Vegan
Nutritional Facts (per 100g)
22 kcal
Energy
214 kcal
5.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Mountain berry blast sports drink and Flash I.V. Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mountain berry blast sports drink is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mountain berry blast sports drink contains significantly more sugar (5.75g) compared to the milder Flash I.V. Grape (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flash I.V. Grape is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain berry blast sports drink or Flash I.V. Grape?

It depends on your goals. Mountain berry blast sports drink has 22 calories, while Flash I.V. Grape has 214 calories. Check the detailed table above for sugar and fat content.

Is Mountain berry blast sports drink vegan?

No, Mountain berry blast sports drink is not certified vegan.

What is the calorie difference between Mountain berry blast sports drink and Flash I.V. Grape?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.