Head-to-Head Analysis

Mountain Dew Code Red vs Green apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain Dew Code Red

Mountain Dew Code Red

Not Vegan
VS
Top Pick
Package of Green apple

Green apple

Not Vegan
Nutritional Facts (per 100g)
47.4 kcal
Energy
22.2 kcal
12.9g
Sugars
5.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Mountain Dew Code Red and Green apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mountain Dew Code Red is the more energy-dense option here, packing 25 more calories per 100g than Green apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mountain Dew Code Red contains significantly more sugar (12.859560067682g) compared to the milder Green apple (5.8333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Green apple is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain Dew Code Red or Green apple?

It depends on your goals. Mountain Dew Code Red has 47.377326565144 calories, while Green apple has 22.222222222222 calories. Check the detailed table above for sugar and fat content.

Is Mountain Dew Code Red vegan?

No, Mountain Dew Code Red is not certified vegan.

What is the calorie difference between Mountain Dew Code Red and Green apple?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.