Head-to-Head Analysis

Mountain Dew Frost Bite vs Sparkling Water Raspberry Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain Dew Frost Bite

Mountain Dew Frost Bite

Not Vegan
VS
Top Pick
Package of Sparkling Water Raspberry Lime

Sparkling Water Raspberry Lime

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
1.4 kcal
76g
Sugars
0.3g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Mountain Dew Frost Bite and Sparkling Water Raspberry Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mountain Dew Frost Bite is the more energy-dense option here, packing 289 more calories per 100g than Sparkling Water Raspberry Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mountain Dew Frost Bite contains significantly more sugar (76g) compared to the milder Sparkling Water Raspberry Lime (0.282g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water Raspberry Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain Dew Frost Bite or Sparkling Water Raspberry Lime?

It depends on your goals. Mountain Dew Frost Bite has 290 calories, while Sparkling Water Raspberry Lime has 1.41 calories. Check the detailed table above for sugar and fat content.

Is Mountain Dew Frost Bite vegan?

No, Mountain Dew Frost Bite is not certified vegan.

What is the calorie difference between Mountain Dew Frost Bite and Sparkling Water Raspberry Lime?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.