Head-to-Head Analysis

Mountain dew gingerbread snap’d vs Cacao Essentials 100% Plant Based Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain dew gingerbread snap’d

Mountain dew gingerbread snap’d

Not Vegan
VS
Top Pick
Package of Cacao Essentials 100% Plant Based Shake

Cacao Essentials 100% Plant Based Shake

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
59.2 kcal
12.1g
Sugars
2.5g
0g
Fat
2.3g
0g
Protein
5.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Mountain dew gingerbread snap’d and Cacao Essentials 100% Plant Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mountain dew gingerbread snap’d is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mountain dew gingerbread snap’d contains significantly more sugar (12.112676056338g) compared to the milder Cacao Essentials 100% Plant Based Shake (2.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Cacao Essentials 100% Plant Based Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain dew gingerbread snap’d or Cacao Essentials 100% Plant Based Shake?

It depends on your goals. Mountain dew gingerbread snap’d has 45.070422535211 calories, while Cacao Essentials 100% Plant Based Shake has 59.2 calories. Check the detailed table above for sugar and fat content.

Is Mountain dew gingerbread snap’d vegan?

No, Mountain dew gingerbread snap’d is not certified vegan.

What is the calorie difference between Mountain dew gingerbread snap’d and Cacao Essentials 100% Plant Based Shake?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.