Head-to-Head Analysis

Mountain Dew soda vs 100% Apple Juice, Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain Dew soda

Mountain Dew soda

Not Vegan
VS
Top Pick
Package of 100% Apple Juice, Apple

100% Apple Juice, Apple

Not Vegan
Nutritional Facts (per 100g)
47.9 kcal
Energy
50.6 kcal
13g
Sugars
12.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mountain Dew soda and 100% Apple Juice, Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mountain Dew soda is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mountain Dew soda or 100% Apple Juice, Apple?

It depends on your goals. Mountain Dew soda has 47.9 calories, while 100% Apple Juice, Apple has 50.632911392405 calories. Check the detailed table above for sugar and fat content.

Is Mountain Dew soda vegan?

No, Mountain Dew soda is not certified vegan.

What is the calorie difference between Mountain Dew soda and 100% Apple Juice, Apple?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.