Head-to-Head Analysis

Mountain Dew soda vs Frostie blue cream soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mountain Dew soda

Mountain Dew soda

Not Vegan
VS
Package of Frostie blue cream soda

Frostie blue cream soda

Not Vegan
Nutritional Facts (per 100g)
47.9 kcal
Energy
0 kcal
13g
Sugars
43g
0g
Fat
0g
0g
Protein
0g
0g
Salt
92.5g

The Verdict: Which is Better?

When placing Mountain Dew soda and Frostie blue cream soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mountain Dew soda is the more energy-dense option here, packing 48 more calories per 100g than Frostie blue cream soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mountain Dew soda takes the lead with only 13g of sugar per 100g, whereas Frostie blue cream soda contains 43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mountain Dew soda or Frostie blue cream soda?

It depends on your goals. Mountain Dew soda has 47.9 calories, while Frostie blue cream soda has 0 calories. Check the detailed table above for sugar and fat content.

Is Mountain Dew soda vegan?

No, Mountain Dew soda is not certified vegan.

What is the calorie difference between Mountain Dew soda and Frostie blue cream soda?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.