Mountain Trail Mix vs Sugar free pecan shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain Trail Mix
Sugar free pecan shortbread cookies
The Verdict: Which is Better?
When placing Mountain Trail Mix and Sugar free pecan shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mountain Trail Mix is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mountain Trail Mix contains significantly more sugar (34g) compared to the milder Sugar free pecan shortbread cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free pecan shortbread cookies is undeniably the healthier pick.
Looking to build muscle? Mountain Trail Mix offers a protein boost with 14g per 100g, outperforming Sugar free pecan shortbread cookies in this category.
Frequently Asked Questions
Which is healthier: Mountain Trail Mix or Sugar free pecan shortbread cookies?
It depends on your goals. Mountain Trail Mix has 480 calories, while Sugar free pecan shortbread cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Mountain Trail Mix vegan?
No, Mountain Trail Mix is not certified vegan.
What is the calorie difference between Mountain Trail Mix and Sugar free pecan shortbread cookies?
There is a difference of 20 calories per 100g between the two products.
