Mountain Trail Mix peanut lover’s vs Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain Trail Mix peanut lover’s
Cashews
The Verdict: Which is Better?
When placing Mountain Trail Mix peanut lover’s and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mountain Trail Mix peanut lover’s is the more energy-dense option here, packing 17 more calories per 100g than Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mountain Trail Mix peanut lover’s contains significantly more sugar (43.33g) compared to the milder Cashews (32.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews is undeniably the healthier pick.
Looking to build muscle? Mountain Trail Mix peanut lover’s offers a protein boost with 13.33g per 100g, outperforming Cashews in this category.
Frequently Asked Questions
Which is healthier: Mountain Trail Mix peanut lover’s or Cashews?
It depends on your goals. Mountain Trail Mix peanut lover’s has 466.67 calories, while Cashews has 450 calories. Check the detailed table above for sugar and fat content.
Is Mountain Trail Mix peanut lover’s vegan?
No, Mountain Trail Mix peanut lover’s is not certified vegan.
What is the calorie difference between Mountain Trail Mix peanut lover’s and Cashews?
There is a difference of 17 calories per 100g between the two products.
