Moutarde de Dijon vs Chili Garlic Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Moutarde de Dijon
Chili Garlic Sauce
The Verdict: Which is Better?
When placing Moutarde de Dijon and Chili Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Moutarde de Dijon is the more energy-dense option here, packing 77 more calories per 100g than Chili Garlic Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Moutarde de Dijon takes the lead with only 2.1g of sugar per 100g, whereas Chili Garlic Sauce contains 11.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Moutarde de Dijon offers a protein boost with 7.5g per 100g, outperforming Chili Garlic Sauce in this category.
Frequently Asked Questions
Which is healthier: Moutarde de Dijon or Chili Garlic Sauce?
It depends on your goals. Moutarde de Dijon has 165 calories, while Chili Garlic Sauce has 88.2 calories. Check the detailed table above for sugar and fat content.
Is Moutarde de Dijon vegan?
No, Moutarde de Dijon is not certified vegan.
What is the calorie difference between Moutarde de Dijon and Chili Garlic Sauce?
There is a difference of 77 calories per 100g between the two products.
