Mozarella String Cheese vs 2% Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mozarella String Cheese
2% Reduced Fat Milk
The Verdict: Which is Better?
When placing Mozarella String Cheese and 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mozarella String Cheese is the more energy-dense option here, packing 229 more calories per 100g than 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mozarella String Cheese takes the lead with only 2.68g of sugar per 100g, whereas 2% Reduced Fat Milk contains 5.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mozarella String Cheese offers a protein boost with 25g per 100g, outperforming 2% Reduced Fat Milk in this category.
Frequently Asked Questions
Which is healthier: Mozarella String Cheese or 2% Reduced Fat Milk?
It depends on your goals. Mozarella String Cheese has 286 calories, while 2% Reduced Fat Milk has 57.3 calories. Check the detailed table above for sugar and fat content.
Is Mozarella String Cheese vegan?
No, Mozarella String Cheese is not certified vegan.
What is the calorie difference between Mozarella String Cheese and 2% Reduced Fat Milk?
There is a difference of 229 calories per 100g between the two products.
