Head-to-Head Analysis

MOZZARELLA vs Sargento Colby-Jack cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MOZZARELLA

MOZZARELLA

Not Vegan
VS
Package of Sargento Colby-Jack cheese

Sargento Colby-Jack cheese

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
372 kcal
0g
Sugars
0g
0g
Fat
30.2g
32.1g
Protein
20.9g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing MOZZARELLA and Sargento Colby-Jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MOZZARELLA is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? MOZZARELLA offers a protein boost with 32.1g per 100g, outperforming Sargento Colby-Jack cheese in this category.

Frequently Asked Questions

Which is healthier: MOZZARELLA or Sargento Colby-Jack cheese?

It depends on your goals. MOZZARELLA has 143 calories, while Sargento Colby-Jack cheese has 372 calories. Check the detailed table above for sugar and fat content.

Is MOZZARELLA vegan?

No, MOZZARELLA is not certified vegan.

What is the calorie difference between MOZZARELLA and Sargento Colby-Jack cheese?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.